Janice speaks about proven strategies to drive up workplace wellness engagement and also inspires audiences to lose weight for the last time with fun fitness strategies and easy mindfulness techniques. She also teaches participants how to convert motivation for fitness from extrinsic to intrinsic for longlasting habit formation.
Some of her titles include:
- How to Help Employees Thrive in 2018
- All the Way to Wellness: Filling in the Gaps
- Lose for Life™ – Lunch ‘N Learn or Keynote
- Fit for Life™ – Lunch ‘N Learn or Keynote
- From Trauma to Triumph: Overcoming Obesity with Mindfulness
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